Hmmm... I tried teh siesta method before, didn't see any difference when I stopped praticing it. I used the siesta method for the same reason as you... to see the tank before adn after work.
If you have both FLs and MH, then I would suggest you do have your FLs on max 12hrs (ok, 14 absolute max) with no siesta. Have your MH come on for about 8 hours in the middle of that period.
If the room with the tank does not get direct sunlight, you can keep the lights off until about 9 or 10am and not worry about the ambient light screwing too much with the plants bio-rhythm or causing algae.
I don't know about you, but I realised in the end, I never have time in the morning to really enjoy the tank before having to rush off to work, so I gave up having the lights on in the morning. I have more time after work to really enjoy the tank.
If you really want to see the tank so early, I suggest you turn on the lights manually... and turn them off when you leave.
If you insist on having such long light periods, there's a very good chance your tank will suffer from algae problems.
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