Hi Prof
I would not say which one is better but rather thru my experience & also the setup of your tank.
Mine is a 4ft by 1.5ft by 1.5ft tank.
Previously, i had PL Light 4 x 55W (220w) but i found that my riccia which is planted right below was not bubbling.
So I installed two MH light 150W(7k) and the plant starts bubbling again.
From this, I found that although my PL is bright but the MH light is able maintain its beam all the way to the bottom but not my PL light
But if you read the forum, we are using 3 to 4 watts/gallon.
If your fish tank is 60 gallon, then use 3 x 60 = 180watt, you need a total of 180watt of light in your planted tank.
Hope that helps
ScottTCS
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