Hi! Indeed LED is more energy saving and longer bulb life, but if you are looking for sufficient light for plant growth, then i will suggest to switch to fluoroscence. As for which one PL or Fluoroscence its actually quite similar just that PL has a longer bulb life- been using mine for 1.5 years and its still good and bright! In fact i tried using 32 bulb LED by Aquazonic for my planted tank but the plants could not grow as well as when i switched back to PL lighting. But generally 3W per Gallon is a rather good estimate. In fact 2W per Ga is also acceptable since mine is a 6Ga planted tank running only on a 11W PL lighting. Hope this helps!
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