For plants, you need to use a specific reading range of between 5000kelvin to 8000kelvin. How to know this? It is usually printed on the bulb base for PL light tube and near the endcap for T5 tube. As for the lifespan of a bulb, it is generally known that you'll have about 9 month of usage before the bulb spectrum change. As time passes, the heat will degrade the bulb. From growing plants, the light spectrum will change that it would benefit algaes. Plants growth will slow down and you'll notice algae start to appear, although you did not add anything to the tank to cause this. The shift in spectrum might not be noticable with the naked eye but your tank condition or plant growth would tell you otherwise.
For your case, you either have to get new bulbs or change to a higher wattage PL light tube, 55w ones. You might have to upgrade to a T5HO lightset with parabolic m reflector if you do not fancy using PL light tube technology. For your 3ft tank, you need to get those 39w per tube T5 tube, may need from 4 to 8 or more depending on your requirement and available space. T5 ballast are electronic ballast and it power up to 2 T5 tube at a time. If you decide to use 4 or more, get a few timer to stagger their operating time ie dusk, dawn effect. Cooling the T5 bulbs do help in increase output performance but the 9 month rule still apply.
On another note, led form another platform of lighting to look into. But not all led are created equal. To cut an already long reply short, look at only those 3w led and nothing else. Here's a spoiler, the Maxspect Razor will have a version which is planted tank friendly coming soon. Currently, it is available for the reefing community. I do own a set of the Razor as well as a few module of the Maxspect Mazarra. I can't wait for the planted tank version to arrive. These lightset are programmable but what surprise me is the led performance. You can view the lightset at a certain lfs in the east. For now, just google it.
Hope this helps!
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